Wii Age & other improvements

July 3, 2009 · Posted in family, health, holidays, home, relationships 

This week I have exercised every day. It’s such a luxury. I must keep it up when I get back to school. When we got our Wii and I did the fitness assessment thingo, I was age 60… how embarassing. Last night I did it again and I was down to 35! Much better. I am amazed at how quickly I feel good in my body again. It’s only been a week of daily half hour on the Xtrainer and I’m already noticing ease in my body again. The chiropractor last night also added to my feeling of wellbeing.

This week has been really productive for me. I have got rid of a lot of junk and rearranged furniture. I’ve unpacked my books, beloved friends that they are. When I was planning to go to the UK, I’d packed up a lot of stuff. My upstairs bedrooms are looking great now. I’m expecting visitors next week and there is nothing like that, to get me into action. I have exchanged some of Darin’s furniture for mine and it looks better. I’ve been enjoying storming through my to do lists.

I have also meditated each afternoon, which is another habit I once had, that has drifted off somewhere and needs to be reinstated. I listen to a track on my ipod of binural noise. I’ve no idea how it works, but it’s more refreshing than a nap.

Tom got a job on Hamilton Island. I’m so relieved. He isn’t himself without work. I didn’t like hearing his forced happy voice on the phone, now it’s real again. He has excellent references from the part time jobs he’s had, so I knew he would get something sooner or later, now is good!

Popularity: 9% [?]

Share and Enjoy:
  • MisterWong
  • del.icio.us
  • NewsVine
  • StumbleUpon
  • Technorati
  • email
  • Facebook
  • Twitter

Tags: , , , , , , , ,

Comments

Leave a Reply